May my meditation be pleasing to him, as I rejoice in the Lord. Psalm 104:34
Mindfulness is to me is the time I spend in my sacred space wherever that may be. It can be in my garden or leaning over a paddock fence looking at a field of sheep with the flat plains flowing to the mountains that rise up into a cloudless blue sky or pondering on a waterfall, free flowing and coloured with the layers of a bright rainbow. Mindfulness is something that comes to meet you where ever you are and it can be that special New Year gift to yourself that can last the whole year through. What is mindfulness to you?
I read this Buddhist saying: Looking for the perfect cherry tree blossom isn't a waste of life.
May the peace of God fill your life every single day. Anne, servant of the Lord.
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